Published Articles

Q&A with Doug Lemov of Teach Like A Champion

A Q&A with Stuart Singer on Mindfulness and Performance

Understanding and Overcoming the Fear of Failure

My latest article discussing the Fear of Failure:

Often understanding why we do something is all that is needed in order to take control of it.  This article explains why we sometimes have a fear of failing, and also how to overcome this unhelpful focus.

Understanding the Player/coach relationship

Athletes can learn an effective mind-set for hearing and understanding their coach’s criticism.  Coaches can learn how to most effectively communicate what they want from their players.  Using these mental fundamentals will allow each to maximize their performance.  Here is the link to the article in

Creating a Training Mind-Set

This xtri article explores how we go about creating the mental-strength needed to put outselves through the intense training needed when competing in endurance sports.  However, much of this article applies to the intense training that we do for any sport that we compete in:

Xtri article – Core Beliefs

This article shows how your core beliefs impact your performance.  Often we are unaware that we even have these beliefs, and therefore never realized that they were impacting our performance.  Let me know what you think.

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